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Join date: Jul 24, 2019
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Apr 6, 2020 ∙ 2 min
Fuelling the Youth Athlete
Young athletes playing sport to a high level burn calories rapidly. Not only this but these athletes endure high amounts of stress on...
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Mar 30, 2020 ∙ 4 min
Identifying your Character Strengths
In 1998 there was a change in direction and the Positive Psychology movement emerged (Seligman & Csikszentmihalyi, 2000). This branch of...
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Mar 20, 2020 ∙ 3 min
When the School Gates Close This Afternoon….
The coming weeks and months ahead are certainly going to be a test for all of us. In these uncertain times there will be a growing need...
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