Join date: Jul 24, 2019
Apr 6, 2020 ∙ 2 min
Fuelling the Youth Athlete
Young athletes playing sport to a high level burn calories rapidly. Not only this but these athletes endure high amounts of stress on...
Mar 30, 2020 ∙ 4 min
Identifying your Character Strengths
In 1998 there was a change in direction and the Positive Psychology movement emerged (Seligman & Csikszentmihalyi, 2000). This branch of...