Cultiv8 AcademyJul 28, 20194 minInsights & Reflections on Coaching: A conversation with Gareth SouthgateA few weeks ago we were lucky enough to meet the England Manager, Gareth Southgate, and chat about coaching. Whilst there were so many...
Cultiv8 AcademyJul 24, 20195 minAn Acceptance Approach to SportPractical Strategies to Manage Thoughts, Emotions, and Behaviours in Performance Acceptance and Commitment Therapy (ACT) (Hayes, Strosahl...
Cultiv8 AcademyJul 24, 20192 minWhere does your Spotlight Shine? Having some understanding of why we do what we do is the first step to creating change. At Cultiv8 Academy we recognise the importance of...
Cultiv8 AcademyJul 22, 20198 minDeveloping and Maintaining Positive Working Relationships with Youth Athletes in the Digital AgeThis is a different world to the one I grew up in
Cultiv8 AcademyJul 21, 20191 minYorkshire Men's County Tennis Team are back in Group 2!Last Friday (26th July, 2019) Yorkshire Men’s County Tennis Team secured promotion back to Group 2 after a week of great tennis and...